IHOP Nutrition Facts
Beverages
IHOP Specialty Hot Chocolate Nutrition Facts
One Specialty Hot Chocolate from IHOP contains approximately 400 calories per serving (1 standard serving), along with 13 grams of protein, 63 grams of carbohydrates, and 11 grams of fat.
Key Nutrient Summary
Calories
400
20% Daily Value
Protein
13g
13% of calories
Carbs
63g
63% of calories
Total Fat
11g
25% of calories
Sodium
200
mg (9% DV)
Fiber
3g
11% DV
Detailed Nutrition Facts Table
| Nutrient Metric | Amount | % Daily Value* | Energy Contribution |
|---|---|---|---|
| Calories | 400 kcal | 20% | 100% Total |
| Total Fat | 11g | 14% | 25% of kcal |
| • Saturated Fat | 0g | 0% | — |
| • Trans Fat | 0g | — | — |
| Cholesterol | 0mg | 0% | — |
| Sodium | 200mg | 9% | — |
| Total Carbohydrates | 63g | 23% | 63% of kcal |
| • Dietary Fiber | 3g | 11% | — |
| • Total Sugars | 61g | — | — |
| Protein | 13g | 26% | 13% of kcal |
* Percent Daily Values (% DV) are based on a 2,000 calorie reference diet according to FDA guidelines.
Dietary Profile & Classifications
Vegetarian
✓ Yes
Vegan
No
Gluten Free
✓ Yes
Keto Friendly
No
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