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IHOP Nutrition Facts Sides

IHOP Smoked Sausage Links Nutrition Facts

One Smoked Sausage Links from IHOP contains approximately 490 calories per serving (1 standard serving), along with 16 grams of protein, 4 grams of carbohydrates, and 45 grams of fat.

Key Nutrient Summary

Calories 490 25% Daily Value
Protein 16g 13% of calories
Carbs 4g 3% of calories
Total Fat 45g 84% of calories
Sodium 1420 mg (62% DV)
Fiber 0g 0% DV

Detailed Nutrition Facts Table

Nutrient Metric Amount % Daily Value* Energy Contribution
Calories 490 kcal 25% 100% Total
Total Fat 45g 58% 84% of kcal
• Saturated Fat 0g 0% —
• Trans Fat 0g — —
Cholesterol 0mg 0% —
Sodium 1420mg 62% —
Total Carbohydrates 4g 1% 3% of kcal
• Dietary Fiber 0g 0% —
• Total Sugars 2g — —
Protein 16g 32% 13% of kcal

* Percent Daily Values (% DV) are based on a 2,000 calorie reference diet according to FDA guidelines.

Dietary Profile & Classifications

Vegetarian No
Vegan No
Gluten Free ✓ Yes
Keto Friendly ✓ Yes