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IHOP Nutrition Facts Catering

IHOP Side of Crispy Breakfast Potatoes Nutrition Facts

One Side of Crispy Breakfast Potatoes from IHOP contains approximately 3090 calories per serving (1 standard serving), along with 48 grams of protein, 420 grams of carbohydrates, and 135 grams of fat.

Key Nutrient Summary

Calories 3090 155% Daily Value
Protein 48g 6% of calories
Carbs 420g 54% of calories
Total Fat 135g 39% of calories
Sodium 10130 mg (440% DV)
Fiber 41g 146% DV

Detailed Nutrition Facts Table

Nutrient Metric Amount % Daily Value* Energy Contribution
Calories 3090 kcal 155% 100% Total
Total Fat 135g 173% 39% of kcal
• Saturated Fat 0g 0% —
• Trans Fat 0g — —
Cholesterol 0mg 0% —
Sodium 10130mg 440% —
Total Carbohydrates 420g 153% 54% of kcal
• Dietary Fiber 41g 146% —
• Total Sugars 7g — —
Protein 48g 96% 6% of kcal

* Percent Daily Values (% DV) are based on a 2,000 calorie reference diet according to FDA guidelines.

Dietary Profile & Classifications

Vegetarian ✓ Yes
Vegan ✓ Yes
Gluten Free ✓ Yes
Keto Friendly No