IHOP Nutrition Facts
Crepes
IHOP Fresh Berry Crepes Nutrition Facts
One Fresh Berry Crepes from IHOP contains approximately 650 calories per serving (1 standard serving), along with 19 grams of protein, 90 grams of carbohydrates, and 24 grams of fat.
Key Nutrient Summary
Calories
650
33% Daily Value
Protein
19g
12% of calories
Carbs
90g
55% of calories
Total Fat
24g
33% of calories
Sodium
950
mg (41% DV)
Fiber
5g
18% DV
Detailed Nutrition Facts Table
| Nutrient Metric | Amount | % Daily Value* | Energy Contribution |
|---|---|---|---|
| Calories | 650 kcal | 33% | 100% Total |
| Total Fat | 24g | 31% | 33% of kcal |
| • Saturated Fat | 0g | 0% | — |
| • Trans Fat | 0g | — | — |
| Cholesterol | 0mg | 0% | — |
| Sodium | 950mg | 41% | — |
| Total Carbohydrates | 90g | 33% | 55% of kcal |
| • Dietary Fiber | 5g | 18% | — |
| • Total Sugars | 30g | — | — |
| Protein | 19g | 38% | 12% of kcal |
* Percent Daily Values (% DV) are based on a 2,000 calorie reference diet according to FDA guidelines.
Dietary Profile & Classifications
Vegetarian
✓ Yes
Vegan
No
Gluten Free
No
Keto Friendly
No
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