IHOP Nutrition Facts
Beverages
IHOP Blue Raspberry Lemonade Splasher (30 fl oz) Nutrition Facts
One Blue Raspberry Lemonade Splasher (30 fl oz) from IHOP contains approximately 230 calories per serving (1 standard serving), along with 0 grams of protein, 58 grams of carbohydrates, and 0 grams of fat.
Key Nutrient Summary
Calories
230
12% Daily Value
Protein
0g
0% of calories
Carbs
58g
100% of calories
Total Fat
0g
0% of calories
Sodium
55
mg (2% DV)
Fiber
0g
0% DV
Detailed Nutrition Facts Table
| Nutrient Metric | Amount | % Daily Value* | Energy Contribution |
|---|---|---|---|
| Calories | 230 kcal | 12% | 100% Total |
| Total Fat | 0g | 0% | 0% of kcal |
| • Saturated Fat | 0g | 0% | — |
| • Trans Fat | 0g | — | — |
| Cholesterol | 0mg | 0% | — |
| Sodium | 55mg | 2% | — |
| Total Carbohydrates | 58g | 21% | 100% of kcal |
| • Dietary Fiber | 0g | 0% | — |
| • Total Sugars | 57g | — | — |
| Protein | 0g | 0% | 0% of kcal |
* Percent Daily Values (% DV) are based on a 2,000 calorie reference diet according to FDA guidelines.
Dietary Profile & Classifications
Vegetarian
✓ Yes
Vegan
✓ Yes
Gluten Free
✓ Yes
Keto Friendly
No
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